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Supporting Your Child’s Gender Exploration: A Parent’s Guide to Affirmation and Safety

Parents often ask how to support a child exploring their gender. As a clinical psychologist and parenting therapist, I’ve seen how affirmation helps kids feel safe and thrive.  When children feel accepted for who they are, they develop freely without having to suppress various parts of themselves. Following Your Child’s Lead Gender exploration often starts

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Low-Pressure Parenting: A Universal Approach to Family Mental Wellness

You may be surprised to know that low-pressure parenting isn’t just for PDA kids (those with a persistent drive for autonomy).  If you’re familiar with low-demand parenting strategies, you likely already know how powerful reducing pressure can be. Maybe you found your way here because you’re parenting a child labeled as “neurodivergent.” Maybe you’re just

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Break Free: Parent Intensives Revitalize Therapy

Despite weekly therapy, your parent-child dynamics are stagnant—Break Free: Parent Intensives can revitalize your parenting progress.  Therapy sessions can feel like a race against the clock; there’s so much to unpack, but really limited time to delve into the depths of your parenting experiences. You’re often grappling with where to begin—should you provide an update

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