Individual Parents and Co-parenting couples

Parent Therapy

A child’s well-being is directly related to
a parent’s self-understanding.

Going from being someone’s child to being someone’s parent can bring up a lot of old wounds. Intergenerational healing starts with learning to give yourself now what you didn’t get back then. This is the focus of parenting-focused therapy. I partner with you in feeling, tolerating, and validating your own vulnerability, emotions and needs. Grounded in a connection to yourself, we work together to deepen your connection with your child using a respectful parenting approach.