Services

Parent Therapy

Individual parents and coparenting care givers

A child’s well-being is directly related to
a parent’s self-understanding.

Going from being someone’s child to being someone’s parent can bring up a lot of old wounds. Intergenerational healing starts with learning to give yourself now what you didn’t get back then. This is the focus of parenting-focused therapy. I partner with you in feeling, tolerating, and validating your own vulnerability, emotions and needs. Grounded in a connection to yourself, we work together to deepen your connection with your child using a respectful parenting approach.

Parent Coaching & Consultation

Individual parents, coparenting care givers, and Organisations

Respectful parenting tools, solution-focused sessions

Consulting sessions are not therapy. As-needed single sessions or a series of sessions in which I offer non-therapeutic guidance and support to parents, professionals and organizations for specific issues related to parenting or working with children. We will explore strategies to help you manage specific issues, and you can return periodically for follow-up sessions to check in about your progress and challenges, and we can adapt our plan as necessary.

Parent Intensives

Individual parents, coparenting caregivers, and groups

Dedicated time to focus on your healing and growth.

Intensives are powerful, extended sessions designed to accelerate your parental healing, growth, and skill-building so you can feel better, sooner. They’re a great fit if you’re navigating intense parent-child relational challenges, struggling with parental anxiety, fear, or trauma, or going through a significant life disruption. An Intensive format can also be a perfect option when the structure of weekly appointments simply doesn’t align with your busy lifestyle or urgent need for change. We’ll dedicate deep time to building effective strategies and finding sustainable relief.

Consulting

Consulting sessions are not therapy. Instead, the consulting process involves as-needed single sessions or a series of sessions in which I offer guidance and support to parents, professionals and organizations for specific issues related to parenting or working with children.

We will explore strategies to help you manage specific issues, and you can return periodically for follow-up sessions to check in about your progress and challenges, and we can adapt our plan as necessary.