Supporting Your Child’s Self-Worth: A Daily Practice of Acceptance

Acceptance is one of the most important gifts you can give as a parent. How your child perceives themselves is intricately mapped onto the ways they see themselves through your eyes. This is how they begin to develop a sense of self-worth. It’s not simply about expressing feelings of affection – though that is wonderful […]

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Supporting Your Child’s Gender Exploration: A Parent’s Guide to Affirmation and Safety

Parents often ask how to support a child exploring their gender. As a clinical psychologist and parenting therapist, I’ve seen how affirmation helps kids feel safe and thrive.  When children feel accepted for who they are, they develop freely without having to suppress various parts of themselves. Following Your Child’s Lead Gender exploration often starts

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Low-Pressure Parenting: A Universal Approach to Family Mental Wellness

You may be surprised to know that low-pressure parenting isn’t just for PDA kids (those with a persistent drive for autonomy).  If you’re familiar with low-demand parenting strategies, you likely already know how powerful reducing pressure can be. Maybe you found your way here because you’re parenting a child labeled as “neurodivergent.” Maybe you’re just

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Break Free: Parent Intensives Revitalize Therapy

Despite weekly therapy, your parent-child dynamics are stagnant—Break Free: Parent Intensives can revitalize your parenting progress.  Therapy sessions can feel like a race against the clock; there’s so much to unpack, but really limited time to delve into the depths of your parenting experiences. You’re often grappling with where to begin—should you provide an update

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Set Your Child Up for Success with a Back-to-School Intro Letter

Back-to-school season can be overwhelming with new supplies, early mornings, and endless forms. Amidst the chaos, one often overlooked tool can make a significant difference: an introductory letter to your child’s new teacher. This proactive approach bridges the gap between home and school, supports your child’s classroom experience, and fosters a collaborative partnership. Read on

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Become a “Wants Something” Whisperer: Turning Caregiving-Time Tantrums Into Teamwork

Does your young child’s bath time (or dressing time, or meal time, or bed time) often become a battlefield? If so, Magda Gerber’s R.I.E. approach to parenting can help! Read on to find out how to gain your child’s cooperation during caregiving tasks.  You hear it constantly: Spend quality time with your child! It’s a

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Crush Your Parenting Overwhelm: Better Communication With The People You Love

Are you feeling overwhelmed by parenting? Improving communication can help strengthen your relationships and ease your stress. It can seem like the key to reducing this stress is about managing time more effectively, but what if it’s about nurturing the connections within your family?  When you enhance your interactions with your children, partner, and even

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Supporting Your Child’s Self-Worth: A Daily Practice of Acceptance

Want to raise a child who feels confident and loved? It’s all about radical acceptance – embracing your child’s unique quirks and all. This blog post goes beyond “I love you” with practical tips for daily actions that show your love. Discover how playtime, quality time, and a practice of acceptance can build a strong parent-child bond and nurture your child’s self-worth for life.

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